Introduction:
The “Vegetable Pan with Salmon and Shrimp” is an excellent choice for a nutritious and colorful meal. This dish harmoniously combines the soft flavor of salmon fillets, sweet shrimp, and a variety of vegetables such as bell peppers, broccoli, carrots, and zucchini. Everything is cooked together in a large pan, creating an appealing dish with rich colors and textures.
Recipe: Ingredients:
- 2 salmon fillets
- 200g shrimp
- 1 red bell pepper, cut into pieces
- 1 yellow bell pepper, cut into pieces
- 1 carrot, thinly sliced
- 1 head of broccoli, separated into florets
- 1 zucchini, sliced
- Olive oil, salt, and pepper
Instructions:
- Marinate the salmon and shrimp with salt, pepper, and a bit of olive oil.
- Heat a pan with some olive oil, then cook the salmon until evenly browned on both sides.
- Add shrimp to the pan and cook until they turn pink.
- Remove the salmon and shrimp from the pan and keep warm.
- In the same hot pan, add bell peppers, carrots, broccoli, and zucchini. Cook until the vegetables are tender.
- Return the salmon and shrimp to the pan with the vegetables, stirring to mix the flavors.
- Serve hot on a plate.
This dish is not only delicious but also very nutritious, suitable for a family meal or a weekend dinner party.
Discussion about this post