The “Chickpea Salad with Roasted Red Pepper” is a vibrant and flavorful dish that combines the nuttiness of chickpeas with the sweet and smoky flavor of roasted red peppers. This salad is not only delicious but also packed with nutrients, making it an excellent choice for a healthy meal or side dish.
Ingredients:
- Chickpeas: 1 can (about 15 ounces), drained and rinsed
- Roasted Red Peppers: 1 cup, chopped
- Cucumber: 1 medium, diced
- Red Onion: 1/4 cup, finely chopped
- Fresh Parsley: 1/4 cup, chopped
- Feta Cheese: 1/2 cup, crumbled (optional)
- Olive Oil: 2 tablespoons
- Lemon Juice: 2 tablespoons
- Garlic: 1 clove, minced
- Salt and Pepper: to taste
Directions:
- In a large bowl, combine the chickpeas, roasted red peppers, cucumber, red onion, and parsley.
- If using, add the crumbled feta cheese to the bowl.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper to create the dressing.
- Pour the dressing over the salad and toss to coat all the ingredients evenly.
- Let the salad sit for about 10 minutes before serving to allow the flavors to blend.
The Chickpea Salad with Roasted Red Pepper is perfect for a quick lunch, a picnic, or as a vibrant addition to any dinner table. The combination of textures and flavors makes this salad a delightful treat.
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