Salad with tomatoes and eggs is a simple, nutritious, and delicious dish, perfect for a quick lunch or a healthy side. This salad combines the freshness of ripe, juicy tomatoes with the protein-rich goodness of boiled eggs. It’s a versatile dish that can be enjoyed on its own or as a complement to a main course.
Ingredients:
- Ripe tomatoes – sliced or chopped as per preference.
- Boiled eggs – sliced or chopped.
- Fresh lettuce or mixed greens.
- Optional additions: cucumber, red onion, olives, cheese.
- For the dressing: olive oil, vinegar (or lemon juice), salt, pepper, and herbs like basil or parsley.
Instructions:
- Wash and prepare the lettuce or mixed greens and place them as a base in a salad bowl.
- Slice or chop the tomatoes and boiled eggs.
- If using, add other ingredients like cucumber, onion, olives, and cheese.
- Whisk together the olive oil, vinegar or lemon juice, salt, pepper, and herbs to make the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately, or chill for a short time before serving.
This salad is not only visually appealing with its vibrant colors but also offers a balance of flavors and textures. The creamy eggs contrast nicely with the crisp lettuce and juicy tomatoes. It’s a dish that can easily be customized to suit individual tastes or dietary requirements.
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